Losing the weight is harder. Modern fitness trackers can now automate it all to help you lose weight and live a healthier life Read More?
How often do people just give up a few months in or even less in some cases? Perhaps the best motivation is visual.
It might just kick you into action. To use the app, head to the WeightMirror website and select either Upload from Computer or Upload from Facebook to import your image.
The tool is most effective if you use a full-length body image. Before you start making changes, enter your current height and weight.
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You can enter them in imperial or metric measurements. To see the effect of weight loss or weight gain, slide the BMI indicator on the right-hand side of the screen.
We lesser mortals have to call on our powers of self-motivation and discipline to trudge the few Read More and lose some weight? Or do you find other methods to be more effective?
You can share all your favorite apps and tools that help you lose weight in the comments below. Your email address will not be published.
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