Body Composition and Physical Performance: Applications For the Military Services. National Academies Press US ; Excessive body fat connotes a lack of personal discipline, detracts from military appearance, [and] may indicate a poor state Hot male soldiers health, physical fitness, or stamina. The primary intent of physical standards in the military has always been to select soldiers best suited to the physical demands of military service.
This standard has usually meant the selection of soldiers who at least looked as though they could carry loads and fight well. Currently, body fat standards are part of the U. Army's fitness emphasis to ensure that forces ''possess the stamina and endurance to fight in extreme climatic and terrain environments'' Study of the Military Services Physical Hot male soldiers, For most of the past century, weight-for-height has been a key physical discriminator of a recruit's fitness for military service, but until recently, these standards were used only to exclude underweight candidates.
Weight-for-height standards were relevant when a sizable proportion of draftees and volunteers were malnourished, tuberculous, Hot male soldiers had parasitic diseases; underweight was a good marker of such individuals who were clearly unsuited to the physical demands of the military.
The need for height-weight standards has diminished as the importance of these diseases has diminished. In addition to advances in health care, improved nutrition over the past century has produced increases in the mean height, weight, and fat-free mass of soldiers Table Karpinos, However, improved nutrition has also increased the importance of health risks at the other extreme of body size, with excessive fatness due to overnutrition.
Although tuberculosis was a leading cause of death in the early s, the leading cause of death in was heart disease Surgeon General's Report on Nutrition and Health, Prompted by these health trends and the current national obsession with body fat and fitness, the Hot male soldiers target of physical standards in the Army has shifted from underweight to overfat soldiers.
The use of these standards has also changed from simple entry selection criteria to Hot male soldiers that must be maintained throughout an Army career by appropriate nutrition and exercise.
Army Weight Control Program ARand the objectives of this regulation will be outlined here, as well as earlier policies and how the Army arrived at the current policy, standards, and method of assessment. From this historical review it will be evident that in the last decade, two important Hot male soldiers have been dropped, possibly inadvertently, from the current standards: All soldiers, regardless of rank, Hot male soldiers weighed at 6-month intervals to demonstrate that they are below tabled height-weight limits divided by gender and into four age categories.
Soldiers exceeding these screening weight standards are assessed at the unit company level for body fat by an Army-developed circumference method, which is described below. If a soldier exceeds fat standards prescribed by gender and age, the unit commander must enter the individual in the U.
Army Weight Control Program. The commander is required to provide motivational programs to the soldier, including nutrition education sessions and exercise programs. Hot male soldiers additional incentive to achieve the standards, the soldier's records are flagged to prevent: A medical evaluation is required for a soldier being considered for separation to ensure that the overfatness is not due to an underlying illness.
A soldier is cleared from the program only by achieving the body fat standard by the Army circumference method.
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The upper limits of permissible body fat Hot male soldiers shown in Table Although personnel are held to these standards, the regulation encourages all personnel to achieve the more stringent Department of Defense goal of 20 and 26 percent body fat for men and women. The intended purpose of these standards, as stated in the current Army Regulation ARis explicit. It is "to insure that all personnel:. The use of physical standards to ensure the combat readiness of the Army comes out of a long evolution see Table Some physical standards have changed easily Hot male soldiers the need for soldiers, which suggests that what may be portrayed as a soldierly characteristic may not be solidly rooted in combat necessity.
Height is an example.
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European monarchs prided themselves on their tall soldiers; it was also convenient to have men of about the same height for drill and ceremony. Some eugenicists claimed that criminals tended to be shorter than the rest of the population Baxter,and a retired military surgeon proposed that physical characteristics could identify future heroes Foster et al.
Thus, the minimum height for U. The Romans also imposed height standards on their soldiers, and the usefulness of this selection standard was questioned even then. Vegetius Renatus, a military philosopher, suggested using a more subjective visual appraisal of potential recruits, noting that "when all these marks Hot male soldiers found in a recruit, a little height may be dispensed with, as it is of much more importance that a soldier should be strong than that he should be tall" Baxter, When health screening capabilities were less advanced, height standards served a health fitness screening purpose; for example, short stature could reflect disease and poor physical development.
Thus, even after careful review of physical standards during World War II, men less than 60 inches in height were "nonacceptable" U. Today, the best Hot male soldiers for current height standards is practical: However, when other reasons are dismissed, commanders argue from anecdotal experience that short soldiers simply cannot carry the same load as their average-height peers Davenport and Love, Army male standards for minimum acceptable heights, as they have changed with the demand Hot male soldiers soldiers.
Davenport and Love ; Foster et al. More than a century ago, scientists such as Benjamin Gould recognized the importance of military anthropological studies.
Gould was invited by the U. Sanitary Commission to perform an ambitious study on soldier physique with detailed demographic and anthropometric measurements on 23, soldiers studied at various Civil War camps, and with substudies on captured rebels, Iroquois Indians, Black soldiers, and freed slaves Gould, Hot male soldiers Although the study was curtailed by the Secretary of War, it successfully outlined some anthropometric relationships with respect to age, health, and strength among Civil War soldiers see Figure Gould's "andrometer", one of several devices designed for anthropometric and physiological data Hot male soldiers on Civil War soldiers.
This device enabled rapid measurement of height, crotch height, lower leg length, and breadths of the neck, shoulders more Quetelet, was the most suitable. Current weight screening tables are based on Quetelet's index. Gould also discovered that mean weights did not change significantly in this study population after age This trend was not readily apparent in subsequent studies, presumably because of reduced activity levels and improved nutrition, with consequent increases in weight and fatness becoming virtually inevitable with age.
Weight was investigated in terms of height, chest size, age, health, race, service Army versus Navylength of service, pulse and respiration.
Some of these latter investigations were influenced by the earlier work of John Hutchinson, who had pioneered Hot male soldiers of vital capacity and had also developed some of the first tables of "desirable" weight-for-height ranging from InHutchinson observed a loss of vital capacity with excess weight and concluded that individuals as little as 7 percent over his weight tables had a measurable reduction in vital capacity Baxter, Unfortunately, Gould never completed these analyses or those from his intriguing strength measurements.
For these studies a dynamometer was devised to measure something approximating deadlift performance: He found that the bigger men were the stronger soldiers, with mean lifting strength equal to about 2. Gould also warned about a significant bias that is still a problem for military data collected today: The ultimate report consisted of Hot male soldiers a portion of what the Sanitary Commission had hoped to present as "an incidental contribution to military Hot male soldiers anthropological knowledge.
No single study, quite as ambitious in scope, has since been attempted.
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At the time of the Civil War, general regulations specified that the surgeon would ascertain whether a draftee's "limbs are well formed and sufficiently muscular Height and chest circumference measurements were to be considered, but only as part of the screening physician's subjective "estimate of the man's physical capacity. However, in those countries, the standards were administered by the recruiting officer in Hot male soldiers of any medical screening. Weight was less consistently assessed during the Civil War but if used, it was by a screening physician to evaluate for underweight, not overweight Ordronaux, Nevertheless, conscripts with notable obesity, such as one inch man weighing pounds, were exempted Baxter, Colonel Jedidiah Baxter summarized the rationale for physical standards of his time:.
Weight is not a regulated Hot male soldiers in any code of laws governing the enlistment of recruits. The circumference of chest thought to be indispensable as an accompaniment to certain degrees of stature, is carefully laid down in the English regulations, but weight is not even mentioned.
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It is presumed that the matter is left to the discretion of the examining surgeon, with whom the decision as to the other qualities named might, it is thought, be also left with advantage.
A due proportion in the weight is quite as essential in the soldier as a well-formed chest, and is of greater importance than lofty stature. Hot male soldiers former times, when it was necessary to make use of a ramrod in loading a musket, men of a certain height were absolutely necessary for the service; but in these days of breech-loading arms, a man from Hot male soldiers feet to 5 feet 4 inches in stature, and well proportioned in build and weight is, ceteris paribus, as serviceable a soldier as can be desired.
Thus, it was a physician's subjective assessment of a recruit's suitability to the demands of military service that determined Civil War selections, and this evaluation emphasized adequate weight, height, and chest size.
Army table of weight-for-height was published later, in Reed and Love, By the time of the World War I call-up, the earlier physical standards were codified with specific guidance for examining physicians.
Desirable weight-for-height standards were clearly specified, but men who were evidently vigorous and healthy were permitted a lower minimum weight Table Below these absolute limits, men Hot male soldiers classified as underweight, which was usually grounds for rejection Love Hot male soldiers Davenport, Draftees were also rejected for deficient chest measurements as a reflection of not being "well developed and muscular.
No applicant will be accepted for Cavalry service whose weight is in excess of pounds AR Thus, obesity was functionally determined by the examining physician, and underweight was Hot male soldiers defined by published height-weight tables. The minimum standards were also clearly rooted in health and minimum strength concerns. Love and Davenport noted that "common observation indicates that the Southern men have a tendency to lankiness, and this has often been attributed to infection with malaria, hookworm, Hot male soldiers other parasites found prevailingly in the South.
This requirement may have reflected a bias against young tuberculous men. Pulmonary tuberculosis, if not readily evident, was screened by low weight.
Regardless of how it was established, this standard served to eliminate only the lowest-weight men. Army height-weight tables used for World War II draftees still contained no upper limit of body weight, only prescribing desirable standards and lower limits for weight and chest circumference Foster et al. The chest circumference standards were consistent with scientific data demonstrating this relationship between chest girth and height in overyear old Italian men Frassetto, The ''standard'' values of weight were much closer to the "desirable" weights for year-old men in the Medico-Actuarial tables Davenport,and minimum weights were set at roughly 90 percent of the desirable values at each height Newman, Men were unacceptable for military service if they were less than pounds in weight or Hot male soldiers "overweight which is greatly out of proportion to the height A well-circulated legend claims that in the early s, 17 out of 25 professional football players studied by the Navy physician Albert Behnke, were found unfit for military service because they were overweight Welham and Behnke, This convenient example illustrates the possibilities Hot male soldiers mismatch between overweight and overfat; this group was estimated to have a mean body fat of less than Hot male soldiers percent, and by performance criteria these men would be expected to be combat-effective soldiers.
They were not, in fact, likely to have been rejected. The mobilization regulations specified that men whose weight was greater than the standard weights for height would be classified 1-A "provided that the overweight is not so excessive as to interfere with military training.
Neither this theoretical nor their proposed standard was applied to draftees in World War II. These tables which applied only to the U.
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Army Nurse Corps, broke down acceptable weights by Hot male soldiers categories in regular 5-year age intervals. It prescribed that "the permissible variation below the standard for age is 15 pounds, with the exception that no applicant will be accepted whose weight is less than pounds" Foster et al.
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These instructions read very much like those given to physicians who screened Civil War draftees a century before. A medical evaluation is required for a soldier being considered for separation to ensure that the overfatness is not due to an underlying illness. Gould's "andrometer", one of several devices designed for anthropometric and physiological data collection on Civil War soldiers.
The body composition project: A physical test that assesses the principal demands of modern Army work—carrying and lifting capacity—has never been effectively used as a physical accession standard.
There is no such relationship apparent for women, presumably because of the even more restricted range of body fat. AR , Introduction The primary intent of physical standards in the military has always been to select soldiers best suited to the physical demands of military service.
Origins Of The Army Standards. It prescribed that "the permissible variation below the standard for age is 15 pounds, with the exception that no applicant will be accepted whose weight is less than pounds" Foster et al.
Although tuberculosis was a leading cause of death in the early s, the leading cause of death in was heart disease Surgeon General's Report on Nutrition and Health, Waistlines that stretch the front of an otherwise well-fitting blouse or shin, and "pot-bellies" detract from good military appearance.
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